Olive Oil Rusks
Packaged product Fats and Oils Minos
Olive Oil Rusks contains 478 kcal per 100 g. A serving, 1.0 serving, 15.0 g (15 g) provides about 72 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 9 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of fats and oils (median 0.8 g)
- Fiber2.5 gin the top quarter of fats and oils (median 0 g)
- Sugars9 gin the top quarter of fats and oils (median 0.9 g)
- Fat20 gbelow the median for fats and oils (median 29.6 g)
- Saturated fat2.8 gbelow the median for fats and oils (median 5.1 g)
- Sodium400 mgabove the median for fats and oils (median 282 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Minos
- Barcode
- 5204766001409
- Label serving
- 1.0 serving (15.0 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Ranch Dressing Blenders | 478 | 1.5 g | 6.3 g | 49 g |
| Roasted Sesame Dressing Kewpie | 478 | 2.9 g | 13.4 g | 45.9 g |
| Ranch Dressing Forrelli | 478 | 0 g | 44.4 g | 33.3 g |
| Ranch Dressing Hartville Kitchen | 477 | 2.3 g | 13.6 g | 47.7 g |
| Chillimayonnaise Kania | 479 | 0.7 g | 8.5 g | 49 g |
| The Original Ranch, To Go Dressing Hidden Valley | 477 | 2.3 g | 4.6 g | 47.7 g |
| Orientdressing Rydbergs | 480 | 1.2 g | 3.7 g | 51 g |
| Arbre étoile granulés HEMA | 480 | 3.8 g | 73.6 g | 18.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5204766001409. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.