Olive Oil

Packaged product Fats and Oils Mia's Kitchen

Olive Oil contains 800 kcal per 100 g. A serving, 15 ml, 1 tbsp (15 g) provides about 120 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (824 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

800kcal per 100 g
0 gprotein
0 gcarbohydrates
86.7 gfat
120kcal in serving, 15 ml, 1 tbsp (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 800 kcal
Total fat L 86.7 g 111%
Saturated fat L 13.3 g 67%
Sodium L 508 mg 22%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%800kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat86.7 gin the lowest quarter of fats and oils (median 92 g)
  • Saturated fat13.3 gabove the median for fats and oils (median 13.3 g)
  • Sodium508 mgin the top quarter of fats and oils (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mia's Kitchen
Barcode
0856044003091
Label serving
15 ml (1 Tbsp)
Category
Flavoured olive oils
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Extra virgin olive oil, herb paste (roasted garlic, canola/olive oil blend, rosemary, sage, parsley, dijon mustard [water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice], lemon juice concentrate, black pep

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilGarlicVinegarSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0856044003091. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Olive Oil?

100 g of Olive Oil has 800 kcal. Serving, 15 ml, 1 tbsp (15 g): about 120 kcal.

How much protein is in Olive Oil?

Olive Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 15 ml, 1 tbsp (15 g). About 0% of its calories come from protein.

How many carbs are in Olive Oil?

Olive Oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive Oil?

Olive Oil contains 86.7 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

How much sodium is in Olive Oil?

100 g contains 508 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 14, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.