Olive Oil Mayonnaise Dressing

Packaged product Soups and Sauces Hellmann's

Olive Oil Mayonnaise Dressing contains 400 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 56 kcal.

Roughly 94% of its calories come from fat, with 6% from carbohydrates and 0% from alcohol (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 209% of the Daily Value for Vitamin E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Olive Oil Mayonnaise Dressing by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
0 gprotein
6.7 gcarbohydrates
46.7 gfat
56kcal in serving, 1 tbsp, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 46.7 g 60%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 733 mg 32%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0.01 g 0%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.18 µg0.9%
Vitamin E L 31.3 mg209%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.008 mg0.7%
Riboflavin (B2) L 0.038 mg3%
Niacin (B3) L 0.008 mg0%
Pantothenic acid (B5) L 0.17 mg3%
Vitamin B6 L 0.017 mg1%
Folate (B9) L 6.6 µg2%
Vitamin B12 L 0.17 µg7%
Choline L 0 mg0%
Calcium L 10.2 mg0.8%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 10.7 mg0.2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 11 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 6%Fat: 94%400kcal / 100 g
  • Carbohydrates 6%
  • Fat 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E209%Iodine7%Vitamin B127%Pantothenic acid (B5)3%Riboflavin (B2)3%Folate (B9)2%Vitamin B61%Vitamin D0.9%Calcium0.8%Thiamin (B1)0.7%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0.01 gbelow the median for soups and sauces (median 0.5 g)
  • Sugars6.7 gabove the median for soups and sauces (median 4 g)
  • Fat46.7 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat6.7 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium733 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water60.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L23.3 g
Polyunsaturated fat L13.3 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L26.9 µg
Other components (4)
Water L60.1 g
Alcohol L0.001 g
Caffeine L0 mg
Vitamin E L26 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 46.7 g46.7 g
Fiber 0.01 gn/a
Sugars 6.7 g6.7 g
Sodium 733 mg733 mg

Product details

Brand
Hellmann's
Barcode
0048001204362
Label serving
1 Tbsp (14 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, soybean oil, olive oil, whole eggs and egg yolks (whole eggs and egg yolks), sugar, modified potato starch, vinegar, salt, lemon juice concentrate, sorbic acid and calcium disodium edta (used to protect quality) (sorbic acid (used to protect quality) and calcium disodium edta (used to protect quality)), natural flavors, extractives of paprika,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilEggSugarVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2678606. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0048001204362. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Olive Oil Mayonnaise Dressing?

100 g of Olive Oil Mayonnaise Dressing has 400 kcal. Serving, 1 tbsp, 14 g (14 g): about 56 kcal.

How much protein is in Olive Oil Mayonnaise Dressing?

Olive Oil Mayonnaise Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Olive Oil Mayonnaise Dressing?

Olive Oil Mayonnaise Dressing has 6.7 g of total carbohydrates per 100 g, including 0.01 g of fiber and 6.7 g of sugars.

How much fat is in Olive Oil Mayonnaise Dressing?

Olive Oil Mayonnaise Dressing contains 46.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Olive Oil Mayonnaise Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (209% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olive Oil Mayonnaise Dressing?

100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.