Olive Oil Crostini
Packaged product Fats and Oils Wegmans
Olive Oil Crostini contains 225 kcal per 100 g. A serving, 6 pieces, 20 g (20 g) provides about 45 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
100 g provides 57% of the Daily Value for manganese, 33% of the Daily Value for chloride and 25% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0.13 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.079 µg | 0.4% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 23.5 µg | 6% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 50.9 mg | 12% |
| Phosphorus L | 145 mg | 12% |
| Potassium L | 190 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 18.3 µg | 12% |
| Chloride L | 769 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of fats and oils (median 0.5 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.6 g)
- Fat2.5 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 5.6 g)
- Sodium500 mgabove the median for fats and oils (median 245 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water38.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 34.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.05 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 4.5 µg |
|---|
Other components (2)
| Water L | 38.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Wegmans
- Barcode
- 0077890352014
- Label serving
- 6 pieces (20 g)
- Category
- Fats and Oils
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Malted Barley Flour, Malted Wheat Flour, Ascorbic Acid, Microbial Enzymes (Xylanase, Glucose-Oxidase, Lipase, Alpha-amylase), Sunflower Oil, Plant Enzymes, Olive Oil, Sea Salt, Black Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastSunflower oilOlive oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive Oil Crostini?
100 g of Olive Oil Crostini has 225 kcal. Serving, 6 pieces, 20 g (20 g): about 45 kcal.
How much protein is in Olive Oil Crostini?
Olive Oil Crostini contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 6 pieces, 20 g (20 g). About 10% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in Olive Oil Crostini?
Olive Oil Crostini has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive Oil Crostini?
Olive Oil Crostini contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Olive Oil Crostini contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), chloride (33% DV), Thiamin (B1) (25% DV), copper (20% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olive Oil Crostini?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890352014. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.