Olive Dip & Spread

Packaged product Snacks Golden Fresh

Olive Dip & Spread contains 476 kcal per 100 g. A serving, 1.5 tbs, 21 g (21 g) provides about 100 kcal.

Roughly 96% of its calories come from fat, with 4% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

476kcal per 100 g
0 gprotein
4.8 gcarbohydrates
52.4 gfat
100kcal in serving, 1.5 tbs, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 52.4 g 67%
Saturated fat L 9.5 g 48%
Trans fat L 0 g
Cholesterol L 24 mg 8%
Sodium L 857 mg 37%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 4%Fat: 96%476kcal / 100 g
  • Carbohydrates 4%
  • Fat 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Fiber0 gin the lowest quarter of snacks (median 1.1 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.8 g)
  • Fat52.4 gin the top quarter of snacks (median 0 g)
  • Saturated fat9.5 gin the top quarter of snacks (median 0 g)
  • Sodium857 mgabove the median for snacks (median 789 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal476 kcal
Protein 0 g0 g
Carbohydrates 4.8 g4.8 g
Fat 47.6 g52.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 952 mg857 mg

Product details

Brand
Golden Fresh
Barcode
0758259771553
Label serving
1.5 TBS (21 g)
Category
salted-snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olives, mayonnaise (soy/cottonseed oil for passover, water, eggs, sugar, salt, vinegar or acetic acid, xanthan gum, edta), modified food starch and spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSugarSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olive Dip & Spread?

100 g of Olive Dip & Spread has 476 kcal. Serving, 1.5 tbs, 21 g (21 g): about 100 kcal.

How much protein is in Olive Dip & Spread?

Olive Dip & Spread contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1.5 tbs, 21 g (21 g). About 0% of its calories come from protein.

How many carbs are in Olive Dip & Spread?

Olive Dip & Spread has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Olive Dip & Spread?

Olive Dip & Spread contains 52.4 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

How much sodium is in Olive Dip & Spread?

100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2603410. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0758259771553. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.