Olive ciabatta loaf

Packaged product Vegetables The Artisan Bakery

Olive ciabatta loaf contains 230 kcal per 100 g. A serving, 400 g (400 g) provides about 920 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olive ciabatta loaf by The Artisan Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
8.4 gprotein
43.9 gcarbohydrates
2 gfat
920kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 2 g 3%
Saturated fat L 0.15 g 0.8%
Sodium L 540 mg 23%
Total carbohydrates L 43.9 g 16%
Dietary fiber not reported
Total sugars L 0.84 g
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 8%230kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gin the top quarter of vegetables (median 2.6 g)
  • Sugars0.84 gbelow the median for vegetables (median 2.1 g)
  • Fat2 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.15 gbelow the median for vegetables (median 1.2 g)
  • Sodium540 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Artisan Bakery
Barcode
5060697740370
Label serving
400 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060697740370. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Olive ciabatta loaf?

100 g of Olive ciabatta loaf has 230 kcal. Serving, 400 g (400 g): about 920 kcal.

How much protein is in Olive ciabatta loaf?

Olive ciabatta loaf contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 33.4 g in serving, 400 g (400 g). About 15% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Olive ciabatta loaf?

Olive ciabatta loaf has 43.9 g of total carbohydrates per 100 g, including 0.84 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive ciabatta loaf?

Olive ciabatta loaf contains 2 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).

How much sodium is in Olive ciabatta loaf?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.