Olde cape cod, wasabi, soy & ginger

Packaged product Soups and Sauces Olde Cape Cod

Olde cape cod, wasabi, soy & ginger contains 133 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 40 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

133kcal per 100 g
0 gprotein
30 gcarbohydrates
0 gfat
40kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 767 mg 33%
Total carbohydrates L 30 g 11%
Dietary fiber L 0 g 0%
Total sugars L 26.7 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 4 mg4%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%133kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars26.7 gin the top quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium767 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal133 kcal
Protein 0 g0 g
Carbohydrates 30 g30 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 26.7 g26.7 g
Sodium 767 mg767 mg

Product details

Brand
Olde Cape Cod
Barcode
0090997103402
Label serving
2 Tbsp (30 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vinegar (red wine & cider), sugar, soy sauce (water, soybeans, wheat, salt, caramel color), honey, sesame seeds, wasabi, spices, horseradish, mustard, salt, garlic, xanthan gum, miso powder (fermented soybeans and salt), dextrose, natural flavors, ascorbic acid & vitamin e.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarHoneySaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olde cape cod, wasabi, soy & ginger?

100 g of Olde cape cod, wasabi, soy & ginger has 133 kcal. Serving, 2 tbsp, 30 g (30 g): about 40 kcal.

How much protein is in Olde cape cod, wasabi, soy & ginger?

Olde cape cod, wasabi, soy & ginger contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Olde cape cod, wasabi, soy & ginger?

Olde cape cod, wasabi, soy & ginger has 30 g of total carbohydrates per 100 g, including 0 g of fiber and 26.7 g of sugars.

How much fat is in Olde cape cod, wasabi, soy & ginger?

Olde cape cod, wasabi, soy & ginger contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Olde cape cod, wasabi, soy & ginger?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1852260. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0090997103402. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.