Old Fashioned Donut Holes
Packaged product Nuts and Seeds Gen Bake
Old Fashioned Donut Holes contains 440 kcal per 100 g. A serving, 50.0 g (50 g) provides about 220 kcal.
Roughly 61% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 14 g | 70% |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 36%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars18 gabove the median for nuts and seeds (median 7.1 g)
- Fat30 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat14 gin the top quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gen Bake
- Barcode
- 0020146108101
- Label serving
- 50.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thai Young Coconut H&H HEALTHY AND HAPPY | 440 | 2.5 g | 67.5 g | 17.5 g |
| Raspberry donut bite Denada | 440 | 11.1 g | 17.7 g | 28.3 g |
| MACHU PICHU Exotic Superfruit & Nuts Trail Mix Prana | 440 | 16 g | 48 g | 26 g |
| Fruit Nut & Seed Sprinkle Alesto | 440 | 8.5 g | 42.3 g | 24.8 g |
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| Pineapple Flavored Old Fashioned Donut Holes Gen Bake | 440 | 4 g | 40 g | 30 g |
| Pumpkin Spice Donut Holes Favorite Day Bakery | 440 | 6 g | 70 g | 16 g |
| Australian White Chia Seeds macro Wholefoods Market | 440 | 24 g | 6.7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old Fashioned Donut Holes?
100 g of Old Fashioned Donut Holes has 440 kcal. Serving, 50.0 g (50 g): about 220 kcal.
How much protein is in Old Fashioned Donut Holes?
Old Fashioned Donut Holes contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 50.0 g (50 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Old Fashioned Donut Holes?
Old Fashioned Donut Holes has 40 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Old Fashioned Donut Holes?
Old Fashioned Donut Holes contains 30 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020146108101. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.