Old Fashioned Chocolate Reduced Fat Milk

Packaged product Sweets and Desserts Darigold

Old Fashioned Chocolate Reduced Fat Milk contains 92 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 220 kcal.

Roughly 60% of its calories come from carbohydrates, with 20% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 62% of the Daily Value for magnesium, 25% of the Daily Value for Vitamin B6 and 19% of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Old Fashioned Chocolate Reduced Fat Milk by Darigold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
4.6 gprotein
13.8 gcarbohydrates
2.1 gfat
220kcal in serving, 1 portion, 1 cup (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91.7 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.5 g 7%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 83 mg 4%
Total carbohydrates L 13.8 g 5%
Dietary fiber L 0.4 g 1%
Total sugars L 12.9 g
Added sugars L 6.7 g 13%
Protein L 4.6 g 9%
Vitamin A L 71.7 µg8%
Vitamin C L 1.3 mg1%
Vitamin D L 1.3 µg6%
Vitamin E L 0.13 mg0.9%
Thiamin (B1) L 0.21 mg17%
Riboflavin (B2) L 0.21 mg16%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.42 mg25%
Folate (B9) L 71.7 µg18%
Vitamin B12 L 0.46 µg19%
Calcium L 159 mg12%
Iron L 0.42 mg2%
Magnesium L 262 mg62%
Phosphorus L 131 mg10%
Potassium L 257 mg5%
Zinc L 0.42 mg4%
Copper L 0.12 mg13%
Manganese L 0.12 mg5%
Selenium L 2 µg4%
Iodine L 11.4 µg8%
Chloride L 106 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 60%Fat: 20%92kcal / 100 g
  • Protein 20%
  • Carbohydrates 60%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium62%Vitamin B625%Vitamin B1219%Folate (B9)18%Thiamin (B1)17%Riboflavin (B2)16%Copper13%Calcium12%Phosphorus10%Pantothenic acid (B5)8%

Nutritional insights

  • Protein4.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0.4 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars12.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat2.1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1.5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium83 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water81 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.49 g
Polyunsaturated fat L0.035 g
Sugars and starch (1)
Starch L0.24 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.009 g
DHA (omega-3, 22:6 n-3) L0.009 g
ALA (omega-3, 18:3 n-3) L0.01 g
Linoleic acid (omega-6, 18:2) L0.034 g
Carotenoids (2)
Beta-carotene L8.3 µg
Vitamin D (D2 + D3), International Units L50 IU
Other components (3)
Water L81 g
Alcohol L0 g
Vitamin A, IU L2,870 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 91.7 kcaln/a
Protein 4.6 g4.6 g
Carbohydrates 13.8 g13.8 g
Fat 2.1 g2.1 g
Fiber 0.42 g0.4 g
Sugars 12.9 g12.9 g
Sodium 83.3 mg83 mg

Product details

Brand
Darigold
Barcode
0026400420286
Label serving
1 portion (1 cup)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

reduced fat milk, liquid sugar, sugar, water, cocoa processed with alkali, salt, carrageenan, vitamin A palmitate, vitamin D3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
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Organic Chocolate Whole Milk 1836 Farms 92 3.8 g 11.3 g 3.8 g
Chocolate Milk Circle J Dairy 92 3.3 g 11.7 g 3.3 g
Moocha Chocolate Milk Calders 92 3.3 g 11.7 g 3.3 g
Chocolate Whole Milk Shatto 92 3.3 g 11.7 g 3.3 g
Good Earth Raw Chocolate Milk Good Earth 92 3.8 g 11.3 g 3.8 g
Sweet Garleek Row 7 92 1.7 g 8.3 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0026400420286. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2496515. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Old Fashioned Chocolate Reduced Fat Milk?

100 g of Old Fashioned Chocolate Reduced Fat Milk has 92 kcal. Serving, 1 portion, 1 cup (240 g): about 220 kcal.

How much protein is in Old Fashioned Chocolate Reduced Fat Milk?

Old Fashioned Chocolate Reduced Fat Milk contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 11 g in serving, 1 portion, 1 cup (240 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Old Fashioned Chocolate Reduced Fat Milk?

Old Fashioned Chocolate Reduced Fat Milk has 13.8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 12.9 g of sugars.

How much fat is in Old Fashioned Chocolate Reduced Fat Milk?

Old Fashioned Chocolate Reduced Fat Milk contains 2.1 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Old Fashioned Chocolate Reduced Fat Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (62% DV), Vitamin B6 (25% DV), Vitamin B12 (19% DV), Folate (B9) (18% DV) and Thiamin (B1) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Old Fashioned Chocolate Reduced Fat Milk?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.