Old Bay Breakfast Bowl

Packaged product Other Foods Clean Eatz Kitchen

Old Bay Breakfast Bowl contains 201 kcal per 100 g. A serving, 1 meal, 284 g (284 g) provides about 570 kcal.

Roughly 60% of its calories come from fat, with 20% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

201kcal per 100 g
10.2 gprotein
10.2 gcarbohydrates
13.4 gfat
570kcal in serving, 1 meal, 284 g (284 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 13.4 g 17%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 118 mg 39%
Sodium L 493 mg 21%
Total carbohydrates L 10.2 g 4%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 10.2 g 20%
Vitamin D L 0.7 µg4%
Calcium L 28.2 mg2%
Iron L 0.7 mg4%
Potassium L 246 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 20%Fat: 60%201kcal / 100 g
  • Protein 20%
  • Carbohydrates 20%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron4%Vitamin D4%Calcium2%

Nutritional insights

  • Protein10.2 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars1.8 gbelow the median for other foods (median 3.2 g)
  • Fat13.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat6 gabove the median for other foods (median 2 g)
  • Sodium493 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clean Eatz Kitchen
Barcode
0810172559486
Label serving
1 meal (284 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810172559486. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Old Bay Breakfast Bowl?

100 g of Old Bay Breakfast Bowl has 201 kcal. Serving, 1 meal, 284 g (284 g): about 570 kcal.

Is Old Bay Breakfast Bowl high in protein?

Old Bay Breakfast Bowl contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 29 g in serving, 1 meal, 284 g (284 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Old Bay Breakfast Bowl?

Old Bay Breakfast Bowl has 10.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Old Bay Breakfast Bowl?

Old Bay Breakfast Bowl contains 13.4 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Old Bay Breakfast Bowl?

100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.