Okra Chips
Packaged product Snacks Durham-Ellis Pecan Co
Okra Chips contains 450 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 126 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 29% of the Daily Value for Vitamin A, 14% of the Daily Value for Vitamin C and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 17.9 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 257 µg | 29% |
| Vitamin C L | 12.9 mg | 14% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 7.3 g)
- Fiber10.7 gin the top quarter of snacks (median 4 g)
- Sugars17.9 gabove the median for snacks (median 4.9 g)
- Fat21.4 gabove the median for snacks (median 20.8 g)
- Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
- Sodium268 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 60.7 g | 60.7 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 17.9 g | 17.9 g |
| Sodium | 268 mg | 268 mg |
Product details
- Brand
- Durham-Ellis Pecan Co
- Barcode
- 0073042450966
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried okra, non-hydrogenated canola oil, dextrin, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
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|---|---|---|---|---|
| Chocolate covered pretzels Mountain Man Nut & Fruit Co. | 450 | 7.5 g | 62.5 g | 15 g |
| Dark Chocolate Cherry Bazzini Llc | 450 | 10 g | 52.5 g | 27.5 g |
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| Payday Snack Size Hershey | 450 | 12.5 g | 55 g | 25 g |
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| PB & J Snack Duo Trader Joe's | 450 | 13.3 g | 60 g | 18.3 g |
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| Little snacky bio Hero baby | 450 | 6.5 g | 73 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Okra Chips?
100 g of Okra Chips has 450 kcal. Serving, 1 onz, 28 g (28 g): about 126 kcal.
How much protein is in Okra Chips?
Okra Chips contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Okra Chips?
Okra Chips has 60.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 17.9 g of sugars.
How much fat is in Okra Chips?
Okra Chips contains 21.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Okra Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (29% DV), Vitamin C (14% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Okra Chips?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623462. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0073042450966. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.