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Okonomi sauce

Packaged product Soups and Sauces Otafuku

Okonomi sauce contains 111 kcal per 100 g. A serving, 1 tbsp, 18 g (18 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

111kcal per 100 g
0 gprotein
27.8 gcarbohydrates
0 gfat
20kcal in serving, 1 tbsp, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,060 mg 90%
Total carbohydrates L 27.8 g 10%
Dietary fiber L 0 g 0%
Total sugars L 22.2 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%111kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars22.2 gin the top quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium2,060 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 111 kcal111 kcal
Protein 0 g0 g
Carbohydrates 27.8 g27.8 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 22.2 g22.2 g
Sodium 2,056 mg2,060 mg

Product details

Brand
Otafuku
Barcode
0780244100703
Label serving
1 Tbsp (18 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, sugar, soy sauce (water, wheat, soybeans, salt and citric acid), tomato paste, hydrolyzed soy protein, salt, white distilled vinegar, concentrated raisin juice, molasses, apple puree, modified corn starch, peach puree, concentrated date juice, carrot puree, spices, onion puree, yeast extract (yeast extract, maltodextrin), kelp extract powder (maltodextrin, kombu extract and salt), xanthan gum, caramel color, shiitake powder, garlic powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarTomatoSaltVinegarAppleOnionYeastGarlic

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Sauce aux fromages Fini 111 3.7 g 5.5 g 8 g
Moutarde douce aux algues Algoplus 111 5.6 g 5.7 g 6.6 g
Ketchup Recette Originale Amora 111 1.3 g 25 g 0.5 g
sushi suuce Shirakiku 111 0 g 27.8 g 0 g
Tomaten Ketchup Kania 111 1.6 g 24.1 g 0.1 g
Maille Condiment Balsamique Blanc 250ml Maille 111 0.5 g 23 g 0.5 g
Yakisoba Sauce Otafuku Sauce Co. Ltd. 111 0 g 25 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2148792. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0780244100703. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Okonomi sauce?

100 g of Okonomi sauce has 111 kcal. Serving, 1 tbsp, 18 g (18 g): about 20 kcal.

How much protein is in Okonomi sauce?

Okonomi sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 18 g (18 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Okonomi sauce?

Okonomi sauce has 27.8 g of total carbohydrates per 100 g, including 0 g of fiber and 22.2 g of sugars.

How much fat is in Okonomi sauce?

Okonomi sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Okonomi sauce?

100 g contains 2,060 mg of sodium, 90% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 26, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.