Oil cured black olives
Oil cured black olives contains 467 kcal per 100 g. A serving, 4 olives, 14 g (14 g) provides about 65 kcal.
Roughly 69% of its calories come from fat, with 31% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,200 mg | 96% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 173 mg | 13% |
| Iron L | 0 mg | 0% |
| Potassium L | 7 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of snacks (median 1.1 g)
- Sugars0 gin the lowest quarter of snacks (median 1.8 g)
- Fat33.3 gin the top quarter of snacks (median 0 g)
- Saturated fat6.7 gin the top quarter of snacks (median 0 g)
- Sodium2,200 mgin the top quarter of snacks (median 789 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 467 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 35.7 g | 33.3 g |
| Fat | 35.7 g | 33.3 g |
| Fiber | 14.3 g | 0 g |
| Sugars | 7.1 g | 0 g |
| Sodium | 2,357 mg | 2,200 mg |
Product details
- Brand
- Cento
- Barcode
- 0070796600135
- Label serving
- 4 OLIVES (14 g)
- Category
- Salted snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Olives cured with salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Spread Made With Fresh Garlic & Herbs Derlea Brand Foods Inc. | 467 | 0 g | 0 g | 53.3 g |
| Victoria, oil cured olives Victoria | 467 | 0 g | 26.7 g | 40 g |
| Krinos, Oil Cured Olives Krinos Foods Inc. | 467 | 0 g | 20 g | 40 g |
| Italian Marinated Artichokes Sophia | 467 | 3.3 g | 3.3 g | 50 g |
| Castella, Olive Tapenade Castella Imports Inc. | 467 | 0 g | 0 g | 46.7 g |
| Mediterranean Olive Spread With Feta Cheese Castella | 467 | 0 g | 0 g | 46.7 g |
| Bruschetta De Carlo | 467 | 0 g | 13.3 g | 46.7 g |
| Italian Style Bruschette Bites Ital Food Sa | 464 | 10.7 g | 64.3 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597654. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070796600135. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.