Oikos Protein Shake, Salted Caramel
Packaged product Spices, Herbs and Condiments Oikos
Oikos Protein Shake, Salted Caramel contains 48 kcal per 100 g. A serving, 12 -, 355 ml (355 g) provides about 170 kcal.
Roughly 65% of its calories come from protein, with 17% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 1,127% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.9 kcal | |
| Total fat L | 0.99 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.28 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 50.7 µg | 6% |
| Vitamin D L | 1.1 µg | 6% |
| Calcium L | 203 mg | 16% |
| Iron L | 203 mg | 1,127% |
| Potassium L | 67.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 17%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber1.4 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars0.28 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
- Fat0.99 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0.7 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium107 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oikos
- Barcode
- 0036632024183
- Label serving
- 12 - (355 ml)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Spice Protein Shake Jocko Fuel | 48 | 8.5 g | 1.4 g | 1.3 g |
| Pumpkin Spice Protein Shake Jocko Fuel | 48 | 8.5 g | 1.4 g | 1.3 g |
| Pumpkin Spice Protein Shake Jocko Fuel | 48 | 8.5 g | 1.4 g | 1.3 g |
| Protein Shake Salted Caramel Oikos | 48 | 8.5 g | 2.3 g | 0.99 g |
| Pumpkin Spice Protein Shake Premier Protein | 48 | 9.1 g | 1.2 g | 0.91 g |
| Ketchup (Bez Dodatog Šećera) Dijamant | 48 | 1.3 g | 9.6 g | 0.4 g |
| Hot Ketchup Delikatessa | 48 | 1.8 g | 8 g | 0.5 g |
| Hot Ketchup Zuckerfrei Billa | 48 | 1.8 g | 8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0036632024183. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.