Oikos Pro Mixed Berry
Packaged product Dairy and Eggs Oikos
Oikos Pro Mixed Berry contains 93 kcal per 100 g. A serving, 1 cup, 150 g (150 g) provides about 140 kcal.
Roughly 58% of its calories come from protein, with 23% from carbohydrates and 19% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 1 µg | 5% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 93 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 23%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of dairy and eggs (median 6.7 g)
- Sugars2 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Fat2 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium33 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 86.7 kcal | 93 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 4 g | 5.3 g |
| Fat | 2 g | 2 g |
| Fiber | 0 g | 0 g |
| Sugars | 2 g | 2 g |
| Sodium | 30 mg | 33 mg |
Product details
- Brand
- Oikos
- Barcode
- 0036632042583
- Quantity
- 5.3oz
- Label serving
- 1 cup (150 g)
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WATER, WHEY PROTEN LETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, STEVIA LEAF CONCENTRATE NATURAL FLAVORS, CREAM; CONTAINS LESS THAN 1% OF TAPIOCA STARCE D FEM POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3, YOGURT CULTURES STHERMOPHILUS&L BULGARICUS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt greco magro caffè Carrefour extra | 93 | 8.5 g | 15 g | 0 g |
| Greek Yoghurt FAGE TOTAL | 93 | 9 g | 3 g | 5 g |
| Nonfat Greek Yogurt Coburn Farms | 93 | 8 g | 14 g | 0 g |
| Fage Total Natural Greek Recipe Strained Yogurt 1KG Fage | 93 | 9 g | 3 g | 5 g |
| Fage total 5% Fage | 93 | 9 g | 3.6 g | 5 g |
| Greek Yogurt Chobani Inc. | 93 | 7.3 g | 12 g | 2 g |
| Greek Strained Yogurt Fage | 93 | 8 g | 11.3 g | 1.7 g |
| Total 5% Fat Greek Yogurt FAGE | 93 | 9 g | 3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oikos Pro Mixed Berry?
100 g of Oikos Pro Mixed Berry has 93 kcal. Serving, 1 cup, 150 g (150 g): about 140 kcal.
Is Oikos Pro Mixed Berry high in protein?
Oikos Pro Mixed Berry contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 20 g in serving, 1 cup, 150 g (150 g). About 58% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).
How many carbs are in Oikos Pro Mixed Berry?
Oikos Pro Mixed Berry has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars.
How much fat is in Oikos Pro Mixed Berry?
Oikos Pro Mixed Berry contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Oikos Pro Mixed Berry?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2595775. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0036632042583. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.