Oh My Goddess Salad
Packaged product Vegetables Hungryroot
Oh My Goddess Salad contains 135 kcal per 100 g. A serving, 1 container, 303 g (303 g) provides about 410 kcal.
Roughly 42% of its calories come from fat, with 31% from carbohydrates and 27% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
100 g provides 231,023% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.4 mg | 9% |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars | not reported | |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 46,205 µg | 231,023% |
| Calcium L | 46.2 mg | 4% |
| Iron L | 0.99 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 31%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of vegetables (median 2.5 g)
- Fiber2.3 gabove the median for vegetables (median 2 g)
- Fat6.3 gabove the median for vegetables (median 5.4 g)
- Saturated fat1.5 gabove the median for vegetables (median 1.1 g)
- Sodium175 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hungryroot
- Barcode
- 0810062523337
- Label serving
- 1 container (303 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Haddock and King Prawn with Mashed Potato Dunnes Stores | 135 | 7.8 g | 10.9 g | 6.4 g |
| Mexican Corn Aldi | 135 | 4.5 g | 21.8 g | 2.6 g |
| Chilli Lime Crunch Salad Kit THE FRESH SALAD CO | 135 | 2.5 g | 11.8 g | 8.1 g |
| Smoked Trout Black Pepper / Lemon Mrs Payne’s | 135 | 23.7 g | 1 g | 4.4 g |
| Roasted Vegetable Cous Cous Newgate | 135 | 4.8 g | 25.5 g | 1.2 g |
| Mashed Potatoes Whole Foods | 135 | 2.7 g | 17.1 g | 6.3 g |
| Salade composée Monoprix | 136 | 6.2 g | 14.1 g | 5.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oh My Goddess Salad?
100 g of Oh My Goddess Salad has 135 kcal. Serving, 1 container, 303 g (303 g): about 410 kcal.
How much protein is in Oh My Goddess Salad?
Oh My Goddess Salad contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 28 g in serving, 1 container, 303 g (303 g). About 27% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Oh My Goddess Salad?
Oh My Goddess Salad has 10.6 g of total carbohydrates per 100 g, including 2.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oh My Goddess Salad?
Oh My Goddess Salad contains 6.3 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does Oh My Goddess Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (231,023% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oh My Goddess Salad?
100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062523337. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.