Octopus Salad
Packaged product Vegetables SEAFOOD DELI
Octopus Salad contains 121 kcal per 100 g.
Roughly 51% of its calories come from protein, with 44% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 15.3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 6%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.3 gin the top quarter of vegetables (median 2.6 g)
- Sugars1 gbelow the median for vegetables (median 2.1 g)
- Fat5.9 gabove the median for vegetables (median 5.7 g)
- Saturated fat0.9 gbelow the median for vegetables (median 1.2 g)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SEAFOOD DELI
- Barcode
- 4104110008294
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Oliven entkernt Despar | 121 | 1.1 g | 1 g | 12 g |
| Griechische Oliven K-Favourites KAufland | 121 | 1.1 g | 0.6 g | 12 g |
| BLT salad Coles | 121 | 7.2 g | 4.9 g | 7.9 g |
| Salade de Chou La Vie Claire | 121 | 1.6 g | 4.8 g | 10.5 g |
| Christmassy pickle The Bay Tree | 121 | 0.7 g | 30 g | 0 g |
| Cheesy green vegetable bake Marks and spencer | 121 | 6.4 g | 5.5 g | 7.8 g |
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| Sprouts Black Truffle Sirloin and Mushroom Saute Sprouts | 121 | 15.1 g | 2 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104110008294. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.
Last updated: . Source description: "OCTOPUS SALAD". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.