Octopus In Olive Oil

Packaged product Fats and Oils Minerva

Octopus In Olive Oil contains 132 kcal per 100 g. A serving, 70 g (70 g) provides about 92 kcal.

Roughly 81% of its calories come from protein, with 10% from fat and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Octopus In Olive Oil by Minerva, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
27 gprotein
2.9 gcarbohydrates
1.5 gfat
92kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.3 g 2%
Sodium L 1,500 mg 65%
Total carbohydrates L 2.9 g 1%
Dietary fiber not reported
Total sugars L 0 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 9%Fat: 10%132kcal / 100 g
  • Protein 81%
  • Carbohydrates 9%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of fats and oils (median 0.8 g)
  • Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
  • Fat1.5 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat0.3 gin the lowest quarter of fats and oils (median 5.1 g)
  • Sodium1,500 mgin the top quarter of fats and oils (median 282 mg)
  • Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Minerva
Barcode
5606677005048
Label serving
70 g
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5606677005048. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Octopus In Olive Oil?

100 g of Octopus In Olive Oil has 132 kcal. Serving, 70 g (70 g): about 92 kcal.

Is Octopus In Olive Oil high in protein?

Octopus In Olive Oil contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 18.9 g in serving, 70 g (70 g). About 81% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Octopus In Olive Oil?

Octopus In Olive Oil has 2.9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Octopus In Olive Oil?

Octopus In Olive Oil contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Octopus In Olive Oil?

100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.