Ocean selections raw prawns
Packaged product Fish and Seafood Birds Eye
Ocean selections raw prawns contains 63 kcal per 100 g. A serving, 1 portion, 128 g (128 g) provides about 80 kcal.
Roughly 85% of its calories come from protein, with 10% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 85 kcal per 100 g across 406 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.7 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.23 g | 1% |
| Trans fat L | 0.078 g | |
| Sodium L | 547 mg | 24% |
| Total carbohydrates L | 0.78 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.78 g | |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 5%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gbelow the median for fish and seafood (median 16.9 g)
- Sugars0.78 gin the top quarter of fish and seafood (median 0.1 g)
- Fat0.7 gbelow the median for fish and seafood (median 0.9 g)
- Saturated fat0.23 gbelow the median for fish and seafood (median 0.3 g)
- Sodium547 mgabove the median for fish and seafood (median 480 mg)
- Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310081130611. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.