Oaty. & Crispy Chocolate
Packaged product Sweets and Desserts Nature Valley
Oaty. & Crispy Chocolate contains 87 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 87 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.8 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sugars4 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat2 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 9300695009564
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Pie Sainsbury's | 87 | 6.4 g | 11.2 g | 2 g |
| Cumberland Pie Sainsbury's | 87 | 4.8 g | 11.2 g | 2.4 g |
| Protein Pint Butter Caramel Cookie Twisted Healthy Treats | 87 | 11.2 g | 5.2 g | 2.4 g |
| Chicken & Leek Potato Pie Woolworths | 87 | 4.1 g | 7.9 g | 4.1 g |
| Piliç Jambon Migros | 87 | 14 g | 5 g | 1 g |
| Chocolate Milk Mcray Farm | 87 | 3.3 g | 10.8 g | 3.3 g |
| Sweet Corn With Butter Sam's Club | 87 | 1.3 g | 10 g | 5.3 g |
| PROfeel Protein Pudding PROfeel | 87 | 11.3 g | 6 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300695009564. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.