Oaty Bites Mixed Berry
Packaged product Baby Foods Beech-Nut
Oaty Bites Mixed Berry contains 400 kcal per 100 g. A serving, 1 pouch, 20 g (20 g) provides about 80 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 3,732 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 30 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 4 mg | 22% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of baby foods (median 2 g)
- Fiber5 gin the top quarter of baby foods (median 1.8 g)
- Sugars30 gin the top quarter of baby foods (median 4.4 g)
- Fat12.5 gin the top quarter of baby foods (median 0.5 g)
- Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
- Sodium0 mgin the lowest quarter of baby foods (median 36 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beech-Nut
- Barcode
- 0052200041604
- Label serving
- 1 pouch (20 g)
- Category
- Baby Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OATS, DATES, RAISINS, SUNFLOWER OIL, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), DRIED STRAWBERRY, NATURAL FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oaty Bites Mixed Berry?
100 g of Oaty Bites Mixed Berry has 400 kcal. Serving, 1 pouch, 20 g (20 g): about 80 kcal.
Is Oaty Bites Mixed Berry high in protein?
Oaty Bites Mixed Berry contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 1 pouch, 20 g (20 g). About 10% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).
How many carbs are in Oaty Bites Mixed Berry?
Oaty Bites Mixed Berry has 60 g of total carbohydrates per 100 g, including 5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oaty Bites Mixed Berry?
Oaty Bites Mixed Berry contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Oaty Bites Mixed Berry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oaty Bites Mixed Berry?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052200041604. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.