Oaty And Crispy Honey
Packaged product Breakfast Cereals Nature Valley
Oaty And Crispy Honey contains 391 kcal per 100 g. A serving, 1 bar, 23 g (23 g) provides about 90 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 68.7 g | 25% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 16.5 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gabove the median for breakfast cereals (median 7.3 g)
- Fiber8.3 gabove the median for breakfast cereals (median 6 g)
- Sugars16.5 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat8.3 gin the lowest quarter of breakfast cereals (median 14.2 g)
- Saturated fat1.7 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium170 mgabove the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 8410076901132
- Quantity
- 1 x 2 g
- Label serving
- 1 bar (23 g)
- Category
- Cereal bars
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kind Chewy Choco Chip Granola Bars Kind | 391 | 4.3 g | 69.6 g | 13 g |
| Oaty Chomps Pomme + Patate Douce Nature's Path Love Child Organics | 391 | 4.3 g | 69.6 g | 10.9 g |
| Cacahuète Barres Céréales Crownfield | 391 | 7.9 g | 65.7 g | 13.2 g |
| Multigrain Energy Bar Chocolate Chunk Nut Yoga Bar | 391 | 10.9 g | 67.1 g | 11.4 g |
| Multi cereales riche en fibres Kellogg's | 391 | 5 g | 72 g | 5.9 g |
| Chocolate corn flake bar Kellogg's | 391 | 6.1 g | 69 g | 9.2 g |
| Hafer Kraft Skyr Corny | 391 | 10.8 g | 58.8 g | 16.2 g |
| Barritas de cereales con manzana Alipende | 391 | 5.6 g | 74.8 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410076901132. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.