Oats Overnight Shake Maple Brown Sugar
Packaged product Grains and Pasta Oats Overnight
Oats Overnight Shake Maple Brown Sugar contains 403 kcal per 100 g. A serving, 1 bottle, 61 g (61 g) provides about 246 kcal.
Roughly 56% of its calories come from carbohydrates, with 25% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 287 kcal per 100 g across 14 products.
100 g provides 60% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 12.9 g | |
| Added sugars L | 11.3 g | 23% |
| Protein L | 24.2 g | 48% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 145 mg | 11% |
| Iron L | 10.8 mg | 60% |
| Potassium L | 323 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 56%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.2 gin the top quarter of grains and pasta (median 11.4 g)
- Sugars12.9 gin the top quarter of grains and pasta (median 8.8 g)
- Fat8.1 gbelow the median for grains and pasta (median 8.3 g)
- Saturated fat1.6 gabove the median for grains and pasta (median 1.5 g)
- Sodium371 mgin the top quarter of grains and pasta (median 135 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 377 kcal | 403 kcal |
| Protein | 24.6 g | 24.2 g |
| Carbohydrates | 55.7 g | 54.8 g |
| Fat | 8.2 g | 8.1 g |
| Fiber | 8.2 g | 8.1 g |
| Sugars | 14.8 g | 12.9 g |
| Sodium | 508 mg | 371 mg |
Product details
- Brand
- Oats Overnight
- Barcode
- 0850000223646
- Label serving
- 1 bottle (61 g)
- Category
- Overnight-oats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
certified gluten free whole grain rolled oats, pea protein isolate, date powder, maple sugar, chia seeds, natural flavors, flaxseed, oat milk, oat flour, natural flavors, himalayan pink salt, monk fruit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Overnight Oats Dark Chocolate ELEAT | 403 | 25 g | 40 g | 13.8 g |
| Overnight Oats protéiné Favrichon | 402 | 18 g | 43 g | 14 g |
| Chia Love Overnight Chia Oats Prana | 400 | 18.5 g | 63.1 g | 9.2 g |
| Oats & chia pudding choc raspberry coles | 410 | 18.8 g | 39.3 g | 16 g |
| Apple & Almond Instant Overnight Oats Deliciously Ella | 390 | 12 g | 60 g | 9.6 g |
| Blueberry Cobbler oats overnight | 371 | 28.6 g | 52.9 g | 7.1 g |
| The Good Grain Overnight Oats (Maple Tahini) The Good Grain | 203 | 4.9 g | 22 g | 11 g |
| Gingerbread Overnight Oats Marks & Spencers | 187 | 10.7 g | 23.8 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663827. License: CC0 1.0 (U.S. public domain). Source record dated March 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850000223646. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.