Oats And WHEY BLUEBERRY
Packaged product Grains and Pasta Core Nutritionals
Oats And WHEY BLUEBERRY contains 401 kcal per 100 g. A serving, 1 scoop, 87.3 g (87.3 g) provides about 350 kcal.
Roughly 46% of its calories come from carbohydrates, with 29% from protein and 26% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 18% of the Daily Value for phosphorus and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 6.9 g | 34% |
| Cholesterol L | 57.3 mg | 19% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 45.8 g | 17% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 4.6 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 28.6 g | 57% |
| Calcium L | 103 mg | 8% |
| Iron L | 2.5 mg | 14% |
| Phosphorus L | 226 mg | 18% |
| Potassium L | 230 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 46%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of grains and pasta (median 8 g)
- Fiber8 gin the top quarter of grains and pasta (median 3 g)
- Sugars4.6 gabove the median for grains and pasta (median 2.2 g)
- Fat11.5 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat6.9 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium71 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Core Nutritionals
- Barcode
- 0850080302705
- Label serving
- 1 scoop (87.3 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Blueberry and apple soft oaty bars Organix | 401 | 6 g | 61 g | 14 g |
| dhall rice powder Aachi | 401 | 20 g | 71.3 g | 4 g |
| Barista Oat Base Bluetooth Farm | 401 | 6.4 g | 78.2 g | 6.1 g |
| 100% Rice Protein Vanilla Flavour My Supps | 401 | 77 g | 6.8 g | 5.8 g |
| Crema mulitcereali Mellin | 401 | 12 g | 80 g | 2.2 g |
| Slim flakes barretta di cereali Bennet | 401 | 8.2 g | 69.6 g | 9.3 g |
| Barretta ai cereali con cioccolato ARD Discount | 401 | 8 g | 70.1 g | 9.2 g |
| Crostini multicereali Eurospin | 401 | 11 g | 71 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850080302705. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.