Oats and honey granola
Packaged product Breakfast Cereals O Organics
Oats and honey granola contains 527 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 31% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 83.6 g | 30% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 21.8 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 69%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber9.1 gabove the median for breakfast cereals (median 7.1 g)
- Sugars21.8 gabove the median for breakfast cereals (median 17.8 g)
- Fat16.4 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat1.8 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium173 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O Organics
- Barcode
- 84385949
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Delightful Granola Apple Crumble and Cinnamon Vogel's | 528 | 15.3 g | 24 g | 45.3 g |
| Hot N Spicy Savory But Crunch Granola Bar Nature Valley | 527 | 15.3 g | 45 g | 33.3 g |
| Müesli Granola amandes coco Mymuesli | 527 | 10.5 g | 44.1 g | 32.2 g |
| Yellow Diamond Plain Sev Mamra Yellow Diamond | 528 | 10.3 g | 55.2 g | 29.5 g |
| Granola Salgada Lemon Pepper Granola da Dinda | 527 | 16.7 g | 40 g | 33.3 g |
| Granola com amor Neednuts | 527 | 13.3 g | 40.7 g | 34.7 g |
| Granola Neenuts | 527 | 13.3 g | 40.7 g | 34.7 g |
| Nut Granola - Cinnamon The Granola Bakery | 528 | 14.1 g | 28.2 g | 45.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 84385949. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.