Granola Salgada Lemon Pepper
Packaged product Breakfast Cereals Granola da Dinda
Granola Salgada Lemon Pepper contains 527 kcal per 100 g. A serving, 0.5 x�caras, 30 g (30 g) provides about 158 kcal.
Roughly 57% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 7 g | |
| Added sugars L | 3.7 g | 7% |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 30%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber8.7 gabove the median for breakfast cereals (median 7.1 g)
- Sugars7 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat33.3 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat4 gabove the median for breakfast cereals (median 2.1 g)
- Sodium430 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granola da Dinda
- Barcode
- 0070341979181
- Label serving
- 0.5 x�caras (30 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070341979181. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.