Oatmeal Raisin

Packaged product Meals and Dishes Sunbelt Bakery

Oatmeal Raisin contains 448 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oatmeal Raisin by Sunbelt Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
6.9 gprotein
72.4 gcarbohydrates
13.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 13.8 g 18%
Saturated fat L 6.9 g 34%
Sodium L 155 mg 7%
Total carbohydrates L 72.4 g 26%
Dietary fiber L 3.4 g 12%
Total sugars L 34.5 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 66%Fat: 28%448kcal / 100 g
  • Protein 6%
  • Carbohydrates 66%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber3.4 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars34.5 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat13.8 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat6.9 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium155 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunbelt Bakery
Barcode
0024300735509
Quantity
1.0 oz
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Iced Oatmeal Cookies Food Lion 448 3.4 g 69 g 17.2 g
Iced oatmeal old fashioned cookies Winco Foods 448 3.4 g 69 g 17.2 g
Protein Sandwich Roll Ffit8 448 7.8 g 58.3 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0024300735509. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oatmeal Raisin?

100 g of Oatmeal Raisin has 448 kcal.

How much protein is in Oatmeal Raisin?

Oatmeal Raisin contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Oatmeal Raisin?

Oatmeal Raisin has 72.4 g of total carbohydrates per 100 g, including 3.4 g of fiber and 34.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatmeal Raisin?

Oatmeal Raisin contains 13.8 g of fat per 100 g, of which 6.9 g is saturated (34% of the Daily Value).

How much sodium is in Oatmeal Raisin?

100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.