Oatmeal Raisin Cookies
Packaged product Meals and Dishes Two-Bite
Oatmeal Raisin Cookies contains 406 kcal per 100 g. A serving, 3 cookies, 32 g (32 g) provides about 130 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 31.2 mg | 10% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 31.2 g | |
| Added sugars L | 21.9 g | 44% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0.31 µg | 2% |
| Calcium L | 31.2 mg | 2% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 219 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.1 gabove the median for meals and dishes (median 1.8 g)
- Sugars31.2 gin the top quarter of meals and dishes (median 2.6 g)
- Fat15.6 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat7.8 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium328 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Two-Bite
- Barcode
- 0770981906119
- Label serving
- 3 cookies (32 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Radix Plant based freeze dried meals Radix | 406 | 17 g | 42 g | 21 g |
| Meal One Kreatures Of Habit | 406 | 35.3 g | 43.5 g | 8.2 g |
| Breakfast Pizza Tasty High Protein | 406 | 37 g | 24 g | 17 g |
| Mealmaker Beef Stroganoff Knorr | 406 | 11 g | 52 g | 17 g |
| Milk Chocolate cookie ice cream sandwich Sainsbury’s | 406 | 4.1 g | 52.2 g | 19.9 g |
| Blueberry almond chai Oatmeal Happy Day | 406 | 17.9 g | 68.7 g | 10.4 g |
| Jumbo Crnbry Oatmeal Raisin Cookie Safeway | 406 | 3.5 g | 61.7 g | 14.1 g |
| Chocolate instant Oatmeal Kreatures Of Habit | 406 | 35.3 g | 43.5 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0770981906119. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.