Oatmeal Raisin Cookie

Packaged product Meals and Dishes Redcliff Bakery

Oatmeal Raisin Cookie contains 460 kcal per 100 g. A serving, 1 cookie, 100 g (100 g) provides about 460 kcal.

Roughly 48% of its calories come from fat, with 48% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

460kcal per 100 g
5 gprotein
56 gcarbohydrates
25 gfat
460kcal in serving, 1 cookie, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 25 g 32%
Saturated fat L 3 g 15%
Trans fat L 8 g
Cholesterol L 0 mg 0%
Sodium L 550 mg 24%
Total carbohydrates L 56 g 20%
Dietary fiber L 3 g 11%
Total sugars L 26 g
Protein L 5 g 10%
Calcium L 30 mg2%
Iron L 2.3 mg13%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 48%Fat: 48%460kcal / 100 g
  • Protein 4%
  • Carbohydrates 48%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium4%Calcium2%

Nutritional insights

  • Protein5 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber3 gabove the median for meals and dishes (median 1.8 g)
  • Sugars26 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat25 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
  • Sodium550 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Redcliff Bakery
Barcode
0628942713873
Label serving
1 cookie (100 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628942713873. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oatmeal Raisin Cookie?

100 g of Oatmeal Raisin Cookie has 460 kcal. Serving, 1 cookie, 100 g (100 g): about 460 kcal.

How much protein is in Oatmeal Raisin Cookie?

Oatmeal Raisin Cookie contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 cookie, 100 g (100 g). About 4% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Oatmeal Raisin Cookie?

Oatmeal Raisin Cookie has 56 g of total carbohydrates per 100 g, including 3 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatmeal Raisin Cookie?

Oatmeal Raisin Cookie contains 25 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Oatmeal Raisin Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oatmeal Raisin Cookie?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.