Oatmeal Raisin Cookie Dough
Packaged product Meals and Dishes Otis Spunkmeyer
Oatmeal Raisin Cookie Dough contains 419 kcal per 100 g. A serving, 1 cookie dough piece, 31 g (31 g) provides about 130 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat | not reported | |
| Cholesterol L | 32.3 mg | 11% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 32.3 g | |
| Added sugars L | 25.8 g | 52% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32.3 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 226 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.2 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars32.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat16.1 gin the top quarter of meals and dishes (median 8.3 g)
- Sodium355 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Otis Spunkmeyer
- Barcode
- 0013087199864
- Label serving
- 1 cookie dough piece (31 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bear Paws Minis Oatmeal Chocolate Chip Dare | 419 | 6.5 g | 67.7 g | 12.9 g |
| Oatmeal Raisin Cookie Kate’s Real Food | 419 | 24.2 g | 45.2 g | 17.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0013087199864. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.