Oatmeal Cookies
Packaged product Meals and Dishes Mr. Crumbles' Delectables
Oatmeal Cookies contains 514 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 180 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 65.7 g | 24% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 34.3 g | |
| Added sugars L | 28.6 g | 57% |
| Protein L | 5.7 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.9 gabove the median for meals and dishes (median 1.8 g)
- Sugars34.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat22.9 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat10 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium300 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr. Crumbles' Delectables
- Barcode
- 0850050312062
- Quantity
- 5 oz
- Label serving
- 1 serving (35 g)
- Category
- Oatmeal Creme Pie
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POWDERED SUGAR, OATS, VEGAN BUTTER (OIL BLEND (PALM FRUIT, SOYBEAN, CANOLA, FLAX, AND OLIVE), WATER, SALT, <2% OF NATURAL FLAVOR (PLANT DERIVED FROM CORN), SOY PROTEIN, SOY LECITHIN, LACTIC ACID (NON-DAIRY), ANNATTO EXTRACT (COLOR)), FLOUR (UNBLEACHED AND UNENRICHED WHEAT FLOUR), BROWN SUGAR, SUGAR, LESS THAN 2% OF: MOLASSES, WATER, EGG REPLACER ( TAPIOCA FLOUR, BAKING SODA, PSYLLIUM HUSK FIBER), POTASSIUM SORBATE, BAKING SODA, NATURAL FLAVOR, SEA SALT, SPICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsButterSaltWheat flour
Source of the nutrition information
- Open Food Facts, record 0850050312062. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.