Oatmeal Cookie
Packaged product Meals and Dishes Marigold
Oatmeal Cookie contains 378 kcal per 100 g. A serving, 1 bar, 64 g (64 g) provides about 242 kcal.
Roughly 44% of its calories come from fat, with 33% from protein and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 3.1 g | |
| Protein L | 31.2 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 23%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.2 gin the top quarter of meals and dishes (median 10 g)
- Fiber4.7 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars3.1 gabove the median for meals and dishes (median 2.6 g)
- Fat18.8 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat7.8 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium188 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marigold
- Barcode
- 0854960007742
- Label serving
- 1 bar (64 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choloclate Peanut Butter Sandwich Cookie Phat Muscle | 378 | 57.7 g | 20.2 g | 7.2 g |
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| Fit Oatmeal Vitness | 378 | 13 g | 62 g | 6.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal Cookie?
100 g of Oatmeal Cookie has 378 kcal. Serving, 1 bar, 64 g (64 g): about 242 kcal.
Is Oatmeal Cookie high in protein?
Oatmeal Cookie contains 31.2 g of protein per 100 g (62% of the 50 g Daily Value), or 20 g in serving, 1 bar, 64 g (64 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Oatmeal Cookie?
Oatmeal Cookie has 21.9 g of total carbohydrates per 100 g, including 4.7 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal Cookie?
Oatmeal Cookie contains 18.8 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
How much sodium is in Oatmeal Cookie?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854960007742. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.