Oatilicious Bagels

Packaged product Bread and Baked Goods Tip Top

Oatilicious Bagels contains 265 kcal per 100 g. A serving, 1 bagel, 80 g (80 g) provides about 212 kcal.

Roughly 67% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (273 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

265kcal per 100 g
12.4 gprotein
42.8 gcarbohydrates
3.8 gfat
212kcal in serving, 1 bagel, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.63 g 3%
Sodium L 385 mg 17%
Total carbohydrates L 42.8 g 16%
Dietary fiber L 4.8 g 17%
Total sugars L 1.9 g
Protein L 12.4 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 67%Fat: 13%265kcal / 100 g
  • Protein 19%
  • Carbohydrates 67%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.4 gin the top quarter of bread and baked goods (median 9.6 g)
  • Fiber4.8 gin the top quarter of bread and baked goods (median 3 g)
  • Sugars1.9 gin the lowest quarter of bread and baked goods (median 5.5 g)
  • Fat3.8 gabove the median for bread and baked goods (median 2.4 g)
  • Saturated fat0.63 gabove the median for bread and baked goods (median 0.5 g)
  • Sodium385 mgbelow the median for bread and baked goods (median 398 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tip Top
Barcode
9415142037813
Label serving
1 bagel (80 g)
Category
Bagel breads
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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New York Bakery Co The Original Plain Bagels New York Bakery Co 265 9.4 g 51.5 g 1.6 g
Tesco Original Bagels 5 Pack Tesco 265 9.3 g 52.2 g 1.5 g
Cinnamon & Raisin Bagels Warburtons Bakers 265 10.1 g 51 g 1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oatilicious Bagels?

100 g of Oatilicious Bagels has 265 kcal. Serving, 1 bagel, 80 g (80 g): about 212 kcal.

Is Oatilicious Bagels high in protein?

Oatilicious Bagels contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 9.9 g in serving, 1 bagel, 80 g (80 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.6 g).

How many carbs are in Oatilicious Bagels?

Oatilicious Bagels has 42.8 g of total carbohydrates per 100 g, including 4.8 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatilicious Bagels?

Oatilicious Bagels contains 3.8 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

How much sodium is in Oatilicious Bagels?

100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415142037813. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.