OAT YOGURT Vanilla
Packaged product Dairy and Eggs Vitasoy
OAT YOGURT Vanilla contains 103 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 145 kcal.
Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 62.9 mg | 3% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 6.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.71 µg | 4% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 57%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber0.5 gabove the median for dairy and eggs (median 0.053 g)
- Sugars6.8 gbelow the median for dairy and eggs (median 9.7 g)
- Fat3.1 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat1.5 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium62.9 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MilkyMist Fruit Yogurt Milky Mist | 104 | 3.6 g | 15.3 g | 3.1 g |
| Yaourt entier à la fraise Delhaize | 104 | 3.7 g | 16 g | 2.7 g |
| milky mist yogurt peach Milky Mist | 104 | 3.6 g | 15.3 g | 3.1 g |
| Milk Chocolate Cereal Balls Protein Vanilla Brooklea | 104 | 13.6 g | 7.4 g | 2.1 g |
| Joghurt mit der Ecke Müsli Knusper Schoko Müller | 104 | 4.8 g | 10.1 g | 4.9 g |
| High Protein Strawberry Yogurt Dutchie | 104 | 7.4 g | 14.1 g | 1.9 g |
| โยเกิร์ตผสมมะม่วง ตราดัชชี่ ดัชชี่ | 104 | 3 g | 18.5 g | 2.2 g |
| High Protein Yogurt Dutchie | 104 | 8.9 g | 11.1 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9341650002442. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.