Oat yeah vanilla oatmilk yogurt
Packaged product Beverages Silk
Oat yeah vanilla oatmilk yogurt contains 80 kcal per 100 g. A serving, 150 g (150 g) provides about 120 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.
100 g provides 83% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17 mg | 0.7% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 6 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 2 g | 4% |
| Vitamin D L | 1 µg | 5% |
| Vitamin B12 L | 2 µg | 83% |
| Calcium L | 67 mg | 5% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of beverages (median 8.1 g)
- Fiber0.7 gin the lowest quarter of beverages (median 4.4 g)
- Sugars6 gabove the median for beverages (median 3 g)
- Fat2.3 gbelow the median for beverages (median 5.9 g)
- Saturated fat1.7 gabove the median for beverages (median 0.9 g)
- Sodium17 mgbelow the median for beverages (median 240 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53.3 kcal | 80 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 11.3 g | 12.7 g |
| Fat | 0 g | 2.3 g |
| Fiber | 1.3 g | 0.7 g |
| Sugars | 6 g | 6 g |
| Sodium | 20 mg | 17 mg |
Product details
- Brand
- Silk
- Barcode
- 0036632072597
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Plant-based foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OATMILK (FILTERED WATER, OAT BRAN CONCENTRATE), WATER CANE SUGAR, TAPIOCA STARCH, ORGANIC COCONUT OIL, FAVA BEAN PROTEIN, PECTIN, CALCIUM PHOSPHATE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR VANILLA BEANS, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12. PRODUCED IN A FACILITY THAT ALSO PROCESSES TREE NUTS AND SOY. WE APPLY STRICT QUALITY CONTROL MEASURES TO PREVENT CONTAMINATION BY UNDECLARED FOOD ALLERGENS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilOats
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2564053. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0036632072597. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.