Oat Sourdough
Packaged product Grains and Pasta Walmart Bakery
Oat Sourdough contains 260 kcal per 100 g. A serving, 0.111 loaf, 50 g (50 g) provides about 130 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for grains and pasta (median 7.9 g)
- Fiber4 gabove the median for grains and pasta (median 3 g)
- Sugars2 gbelow the median for grains and pasta (median 2.1 g)
- Fat2 gbelow the median for grains and pasta (median 2.7 g)
- Sodium540 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walmart Bakery
- Barcode
- 0499008912413
- Label serving
- 0.111 loaf (50 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Small Whole Wheat Pita Fresh Pita Bakery | 260 | 12 g | 54 g | 1.4 g |
| Mediterranean Pasta Salad Member's Mark | 260 | 8.2 g | 20.8 g | 17.1 g |
| FULLER OVERNIGHT OATS green apple & cinnamon FULLER | 260 | 18 g | 30.7 g | 6.3 g |
| Ramen noodle G&H vegetarian food | 260 | 8 g | 55 g | 1 g |
| Multigrain Baguettes Menissez | 260 | 8.4 g | 50 g | 2.2 g |
| Artisan Multigrain Baguette Save on Foods | 260 | 10 g | 42 g | 6 g |
| Multigrain Toast Loaf Coles | 260 | 10.8 g | 40.9 g | 4.5 g |
| Apple & Kale Quinoa Salad Sprouts | 260 | 5 g | 29 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Sourdough?
100 g of Oat Sourdough has 260 kcal. Serving, 0.111 loaf, 50 g (50 g): about 130 kcal.
Is Oat Sourdough high in protein?
Oat Sourdough contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 0.111 loaf, 50 g (50 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Oat Sourdough?
Oat Sourdough has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Sourdough?
Oat Sourdough contains 2 g of fat per 100 g.
What vitamins and minerals does Oat Sourdough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Sourdough?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0499008912413. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.