Oat milk unsweetened
Packaged product Beverages Vitasoy
Oat milk unsweetened contains 48 kcal per 100 ml.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (48 kcal per 100 g).
100 ml provides 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.93 mg | 6% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.7 mg | 0.9% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 18.7 mg | 4% |
| Phosphorus L | 51.2 mg | 4% |
| Potassium L | 42.8 mg | 0.9% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.48 mg | 21% |
| Selenium L | 0.58 µg | 1% |
| Iodine L | 1.3 µg | 0.9% |
| Chloride L | 6.9 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.6 gin the lowest quarter of beverages (median 0.8 g)
- Fiber0.9 gabove the median for beverages (median 0.8 g)
- Sugars1 gin the lowest quarter of beverages (median 4.1 g)
- Fat2.1 gabove the median for beverages (median 1.5 g)
- Saturated fat0.3 gin the top quarter of beverages (median 0.2 g)
- Sodium50 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water88.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.036 µg |
|---|
Other components (2)
| Water L | 88.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vitasoy
- Barcode
- 9310232954523
- Quantity
- 1L
- Category
- Oat-based drinks
- Packaging
- en:composite-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filtered water, whole oats (minimum 10%), sunflower oil, oat flour, gum arabic, minerals (calcium carbonate, calcium phosphate), food acid (340), natural flavour, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
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|---|---|---|---|---|
| Bebida De avena Sin Gluten Bio LIQUATS VEGETALS S.A. | 48 | 1.2 g | 8.4 g | 0.9 g |
| Organic Oat Milk No Sugars Rude health | 48 | 0.6 g | 8 g | 1.4 g |
| Bebida à Base de Aveia, Aveia, Original Pingo Doce | 48 | 0.8 g | 7.6 g | 1.5 g |
| oat milk semi oat drink Oatly | 48 | 1.1 g | 7 g | 1.5 g |
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| Barista Oat Beverage - CAN Minor Figures | 48 | 0.4 g | 7.2 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310232954523. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.