How many calories are in Oat Milk Powder?

100 g of Oat Milk Powder has 416 kcal. Serving, 1 serving, 25 g (25 g): about 104 kcal.

How much protein is in Oat Milk Powder?

Oat Milk Powder contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 2.2 g in serving, 1 serving, 25 g (25 g). About 9% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.8 g).

How many carbs are in Oat Milk Powder?

Oat Milk Powder has 70.4 g of total carbohydrates per 100 g, including 5.2 g of fiber and 11.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Milk Powder?

Oat Milk Powder contains 9.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Oat Milk Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (199% DV), calcium (74% DV), copper (65% DV), Thiamin (B1) (59% DV) and magnesium (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oat Milk Powder?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oat Milk Powder

Packaged product Beverages Nimbus

Oat Milk Powder contains 416 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 104 kcal.

Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 936 products.

100 g provides 199% of the Daily Value for manganese, 74% of the Daily Value for calcium and 65% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

416kcal per 100 g

8.8 gprotein

70.4 gcarbohydrates

9.6 gfat

104kcal in serving, 1 serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	416 kcal
Total fat L	9.6 g	12%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	48 mg	2%
Total carbohydrates L	70.4 g	26%
Dietary fiber L	5.2 g	19%
Total sugars L	11.2 g
Added sugars L	0 g	0%
Protein L	8.8 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	1.5 mg	10%
Thiamin (B1) L	0.71 mg	59%
Riboflavin (B2) L	0.13 mg	10%
Niacin (B3) L	0.89 mg	6%
Pantothenic acid (B5) L	1.3 mg	25%
Vitamin B6 L	0.11 mg	7%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	960 mg	74%
Iron L	4.4 mg	24%
Magnesium L	164 mg	39%
Phosphorus L	485 mg	39%
Potassium L	398 mg	8%
Zinc L	3.7 mg	33%
Copper L	0.58 mg	65%
Manganese L	4.6 mg	199%
Selenium L	0.081 µg	0.1%
Iodine L	2.7 µg	2%
Chloride L	150 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 70%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.8 gin the top quarter of beverages (median 0.8 g)
Fiber5.2 gin the top quarter of beverages (median 0.4 g)
Sugars11.2 gin the top quarter of beverages (median 2.9 g)
Fat9.6 gin the top quarter of beverages (median 1.6 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.21 g)
Sodium48 mgabove the median for beverages (median 46 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Water7.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	2.7 g
Polyunsaturated fat L	2.5 g

Sugars and starch (1)

Starch L	48.8 g

Individual fatty acids (3)

EPA (omega-3, 20:5 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.074 g
Linoleic acid (omega-6, 18:2) L	1.5 g

Carotenoids (1)

Beta-carotene L	0.27 µg

Other components (2)

Water L	7.6 g
Alcohol L	0 g

Product details

Brand: Nimbus
Barcode: 9369999926588
Label serving: 1 serving (25 g)
Category: Plant-based milk alternatives
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Australian oats 93%, Avocado Oil Powder, Calcium Carbonate, Salt, Xanthan Gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9369999926588. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.