Oat Milk
Packaged product Beverages Pacific Foods
Oat Milk contains 75 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,483 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 1.7 g | 3% |
| Calcium L | 29.2 mg | 2% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 51%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the top quarter of beverages (median 0.8 g)
- Fiber0.42 gin the lowest quarter of beverages (median 0.8 g)
- Sugars1.3 gin the lowest quarter of beverages (median 4.1 g)
- Fat3.3 gin the top quarter of beverages (median 1.5 g)
- Saturated fat0.42 gin the top quarter of beverages (median 0.2 g)
- Sodium66.7 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pacific Foods
- Barcode
- 0052603043205
- Label serving
- 1 serving (4 cup)
- Category
- Oat-based drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, OATS, ORGANIC CANOLA OIL, CONTAINS 1% OR LESS OF: DIPOTASSIUM PHOSPHATE, SEA SALT, SODIUM CITRATE, TRICALCIUM PHOSPHATE. Distributed by: Pacific Foods of Oregon, LLC, Tualatin, Or $7062 USA ©2018 PACIFIC FOODS OF OREGON, LLC F240z 04320 DUS-N214-02
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0052603043205. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.