oat milk extra creamy
Packaged product Dairy and Eggs open nature
Oat milk extra creamy contains 38 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 90 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 21% of the Daily Value for Vitamin B12 and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.5 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 41.7 mg | 2% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 2.5 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 0.42 g | 0.8% |
| Vitamin A L | 66.7 µg | 7% |
| Vitamin D L | 1.5 µg | 8% |
| Riboflavin (B2) L | 0.054 mg | 4% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 154 mg | 12% |
| Iron L | 0.15 mg | 0.8% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 67%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.42 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.83 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.5 gbelow the median for dairy and eggs (median 4 g)
- Fat1.3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium41.7 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- open nature
- Barcode
- 0079893166766
- Label serving
- 1 portion (240 ml)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OAT BEVERAGE (FILTERED WATER, OATS), CONTAINS 2% OR LESS OF: HI OLEIC SUNFLOWER OIL, TRICALCIUM PHOSPHATE, POTASSIUM PHOSPHATE, SEA SALT, GELLAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Kemps | 38 | 3.8 g | 5.4 g | 0 g |
| Califa Farms Organic Coconut Milk Califa Farms | 38 | 0 g | 1.3 g | 3.3 g |
| Milk Great Value | 38 | 3.3 g | 5.4 g | 0 g |
| Fat-Free Milk Amazon Grocery | 38 | 3.3 g | 5.4 g | 0 g |
| fat free MILK Galliker's | 38 | 3.8 g | 5.4 g | 0 g |
| Fortified Fat Free Milk McCaffrey’s | 38 | 3.8 g | 5.4 g | 0 g |
| Soy Milk Kirkland Signatures | 38 | 2.9 g | 3.8 g | 1.5 g |
| Oats Soy Milk Quacker | 38 | 2.1 g | 5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0079893166766. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.