Oat Latte Vanilla
Packaged product Grains and Pasta Farm Boy
Oat Latte Vanilla contains 34 kcal per 100 g. A serving, 1 can, 207 ml (207 g) provides about 70 kcal.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.8 kcal | |
| Total fat L | 0.97 g | 1% |
| Saturated fat L | 0.19 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 55.6 mg | 2% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.4 g | |
| Protein L | 0.48 g | 1% |
| Calcium L | 60.4 mg | 5% |
| Iron L | 0.14 mg | 0.8% |
| Potassium L | 19.3 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.48 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars3.4 gabove the median for grains and pasta (median 2.2 g)
- Fat0.97 gin the lowest quarter of grains and pasta (median 2.8 g)
- Saturated fat0.19 gbelow the median for grains and pasta (median 0.5 g)
- Sodium55.6 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912033891
- Label serving
- 1 can (207 ml)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matcha Oat Latte TWO BEARS | 34 | 0.48 g | 7.7 g | 0.48 g |
| Oat Latte (Dark Roast) Farm Boy | 34 | 0.48 g | 5.8 g | 0.97 g |
| Salted Caramel Oat Latte Farm Boy | 34 | 0.48 g | 5.8 g | 0.97 g |
| Cauliflower rice Packs | 34 | 2.5 g | 4.3 g | 0.4 g |
| Original Oat Blend (As Prepared) MYOM | 34 | 0.4 g | 4.7 g | 1.4 g |
| Aztec Quinoa Salad Outpost Co Op | 34 | 1.3 g | 6.2 g | 0.44 g |
| Pastasaus Albert Heijn | 34 | 1.4 g | 6.1 g | 0 g |
| DYNE Escalope Milanaise met Pasta Poste de | 34 | 2 g | 3.6 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Latte Vanilla?
100 g of Oat Latte Vanilla has 34 kcal. Serving, 1 can, 207 ml (207 g): about 70 kcal.
How much protein is in Oat Latte Vanilla?
Oat Latte Vanilla contains 0.48 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 can, 207 ml (207 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Oat Latte Vanilla?
Oat Latte Vanilla has 5.8 g of total carbohydrates per 100 g, including 0 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Latte Vanilla?
Oat Latte Vanilla contains 0.97 g of fat per 100 g, of which 0.19 g is saturated (1% of the Daily Value).
How much sodium is in Oat Latte Vanilla?
100 g contains 55.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912033891. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.