Oat Latte (Dark Roast)

Packaged product Grains and Pasta Farm Boy

Oat Latte (Dark Roast) contains 34 kcal per 100 g. A serving, 1 cannette, 207 ml (207 g) provides about 70 kcal.

Roughly 69% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

34kcal per 100 g
0.48 gprotein
5.8 gcarbohydrates
0.97 gfat
70kcal in serving, 1 cannette, 207 ml (207 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33.8 kcal
Total fat L 0.97 g 1%
Saturated fat L 0.19 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 55.6 mg 2%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.4 g
Protein L 0.48 g 1%
Iron L 0.14 mg0.8%
Potassium L 19.3 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 69%Fat: 26%34kcal / 100 g
  • Protein 6%
  • Carbohydrates 69%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0.8%Potassium0.4%

Nutritional insights

  • Protein0.48 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars3.4 gabove the median for grains and pasta (median 2.2 g)
  • Fat0.97 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.19 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium55.6 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0808912033914
Label serving
1 cannette (207 ml)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Matcha Oat Latte TWO BEARS 34 0.48 g 7.7 g 0.48 g
Salted Caramel Oat Latte Farm Boy 34 0.48 g 5.8 g 0.97 g
Oat Latte Vanilla Farm Boy 34 0.48 g 5.8 g 0.97 g
Cauliflower rice Packs 34 2.5 g 4.3 g 0.4 g
Paddenstoelenmix voor pasta Delhaize 34 2.7 g 3.6 g 0.5 g
Velouté de potiron et graines de courge bio Liebig 34 0.8 g 5 g 0.9 g
Pastasaus Albert Heijn 34 1.4 g 6.1 g 0 g
DYNE Escalope Milanaise met Pasta Poste de 34 2 g 3.6 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0808912033914. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat Latte (Dark Roast)?

100 g of Oat Latte (Dark Roast) has 34 kcal. Serving, 1 cannette, 207 ml (207 g): about 70 kcal.

How much protein is in Oat Latte (Dark Roast)?

Oat Latte (Dark Roast) contains 0.48 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 cannette, 207 ml (207 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Oat Latte (Dark Roast)?

Oat Latte (Dark Roast) has 5.8 g of total carbohydrates per 100 g, including 0 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Latte (Dark Roast)?

Oat Latte (Dark Roast) contains 0.97 g of fat per 100 g, of which 0.19 g is saturated (1% of the Daily Value).

How much sodium is in Oat Latte (Dark Roast)?

100 g contains 55.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.