Oat King Spekuatius
Packaged product Grains and Pasta Oat King
Oat King Spekuatius contains 454 kcal per 100 g. A serving, 1 serving, 95 g (95 g) provides about 431 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 0.45 mg | 0% |
| Total carbohydrates L | 55.5 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 29.5 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for grains and pasta (median 8 g)
- Sugars29.5 gin the top quarter of grains and pasta (median 2.2 g)
- Fat22.1 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat6.9 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium0.45 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oat King
- Barcode
- 4260283685653
- Quantity
- 95g
- Label serving
- 1 serving (95 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260283685653. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.