Oat Drink Powder
Packaged product Dairy and Eggs Overherd
Oat Drink Powder contains 44 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 87 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 51 kcal per 100 g across 306 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43.5 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.45 g | 0.9% |
| Calcium L | 61 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.45 gbelow the median for dairy and eggs (median 0.7 g)
- Fiber1.6 gin the top quarter of dairy and eggs (median 0.42 g)
- Sugars1.5 gbelow the median for dairy and eggs (median 2.4 g)
- Fat1.8 gbelow the median for dairy and eggs (median 2.1 g)
- Saturated fat1.4 gabove the median for dairy and eggs (median 0.3 g)
- Sodium10 mgin the lowest quarter of dairy and eggs (median 41.7 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Overherd
- Barcode
- 5070002576617
- Label serving
- 1 portion (200 ml)
- Category
- Milk substitutes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oats, coconut MCT powder (corn fibre), chicory fibre, calcium carbonate, vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Oat Milk Annie’s Orchard | 43 | 0.72 g | 4.7 g | 2.2 g |
| Oat Original Earth's Own Naked | 44 | 1.6 g | 8 g | 0.6 g |
| Soya Barista Milk Zilk | 44 | 1.6 g | 4.3 g | 2.1 g |
| Chilled No Sugar Oat Milk alpro | 44 | 0.7 g | 5.5 g | 1.8 g |
| Almond Chocolate Earth's Own | 44 | 0.4 g | 7.6 g | 1.2 g |
| Rizstej My Vay | 43 | 0.5 g | 8 g | 1 g |
| High Protein Pea Milk Vly | 43 | 5 g | 0 g | 1.9 g |
| Bevanda alla nocciola MD Un momento per me | 43 | 0.4 g | 7.1 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Drink Powder?
100 g of Oat Drink Powder has 44 kcal. Serving, 1 portion, 200 ml (200 g): about 87 kcal.
How much protein is in Oat Drink Powder?
Oat Drink Powder contains 0.45 g of protein per 100 g (0.9% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 200 ml (200 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 0.7 g).
How many carbs are in Oat Drink Powder?
Oat Drink Powder has 6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Drink Powder?
Oat Drink Powder contains 1.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Oat Drink Powder?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5070002576617. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.