Oat Drink Powder

Packaged product Dairy and Eggs Overherd

Oat Drink Powder contains 44 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 87 kcal.

Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 445 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat Drink Powder by Overherd, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
0.45 gprotein
6 gcarbohydrates
1.8 gfat
87kcal in serving, 1 portion, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43.5 kcal
Total fat L 1.8 g 2%
Saturated fat L 1.4 g 7%
Sodium L 10 mg 0.4%
Total carbohydrates L 6 g 2%
Dietary fiber L 1.6 g 6%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 0.45 g 0.9%
Calcium L 61 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 58%Fat: 38%44kcal / 100 g
  • Protein 4%
  • Carbohydrates 58%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%

Nutritional insights

  • Protein0.45 gin the lowest quarter of dairy and eggs (median 0.8 g)
  • Fiber1.6 gin the top quarter of dairy and eggs (median 0.5 g)
  • Sugars1.5 gbelow the median for dairy and eggs (median 2.5 g)
  • Fat1.8 gbelow the median for dairy and eggs (median 2 g)
  • Saturated fat1.4 gin the top quarter of dairy and eggs (median 0.3 g)
  • Sodium10 mgin the lowest quarter of dairy and eggs (median 41.7 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Overherd
Barcode
5070002576617
Label serving
1 portion (200 ml)
Category
Milk substitutes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

oats, coconut MCT powder (corn fibre), chicory fibre, calcium carbonate, vitamin B12

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5070002576617. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat Drink Powder?

100 g of Oat Drink Powder has 44 kcal. Serving, 1 portion, 200 ml (200 g): about 87 kcal.

How much protein is in Oat Drink Powder?

Oat Drink Powder contains 0.45 g of protein per 100 g (0.9% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 200 ml (200 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0.8 g).

How many carbs are in Oat Drink Powder?

Oat Drink Powder has 6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Drink Powder?

Oat Drink Powder contains 1.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Oat Drink Powder?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.