Oat & Crispy Bar Chocolate
Packaged product Sweets and Desserts Nature Valley
Oat & Crispy Bar Chocolate contains 377 kcal per 100 g. A serving, 1 bar, 23 g (23 g) provides about 87 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 17.4 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gabove the median for sweets and desserts (median 5.9 g)
- Fiber10 gin the top quarter of sweets and desserts (median 2 g)
- Sugars17.4 gbelow the median for sweets and desserts (median 20.8 g)
- Fat8.7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.2 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium174 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 9300695009519
- Quantity
- 115 g
- Label serving
- 1 bar (23 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trust White Chocolate Raspberry Cookie Bar USN | 377 | 25 g | 43 g | 10 g |
| Chocolate brownie flavour protein bar Kinetica | 377 | 31 g | 36 g | 17 g |
| Peanut Butter Mud Pie Sugar Creek Candies | 377 | 4.7 g | 58.1 g | 14 g |
| Mississippi Mud Pie Madrinas | 377 | 8.4 g | 86 g | 0 g |
| REGULAR WPC 80 - Chocolate Flavor KFD | 377 | 73.3 g | 6 g | 6.7 g |
| Mint Fudge Pudding & Shake New Direction | 377 | 50.9 g | 22.6 g | 9.4 g |
| Winco Protein Pancake Mix Winco | 377 | 28.3 g | 62.3 g | 0 g |
| Dubai Cheesecake Moda | 377 | 5.3 g | 38.6 g | 21.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300695009519. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.