Oat Biscuit Breaks
Packaged product Sweets and Desserts nairn’s
Oat Biscuit Breaks contains 468 kcal per 100 g. A serving, 1 biscuit, 10 g (10 g) provides about 47 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 9.3 g | 47% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 62.3 g | 23% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 20.5 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the top quarter of sweets and desserts (median 4.9 g)
- Fiber5.4 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars20.5 gbelow the median for sweets and desserts (median 22.4 g)
- Fat20.5 gabove the median for sweets and desserts (median 20 g)
- Saturated fat9.3 gabove the median for sweets and desserts (median 7.4 g)
- Sodium432 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nairn’s
- Barcode
- 0612322030087
- Quantity
- 160 g
- Label serving
- 1 biscuit (10 g)
- Category
- Gluten-free biscuits
- Packaging
- wrapper,en:card-box,en:pp-film-sleeve
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten Free Oats (56%), Dark Chocolate Chips (15%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (Soya), Natural Vanilla Flavouring, Milk), Sustainable Palm Fruit Oil, Brown Sugar, Dietary Fibre (Inulin), Partially Inverted Refiners Syrup; Lyles Golden Syrup, Dark Chocolate Powder (3.5%) (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Milk), Tapioca Starch, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Natural Cocoa Flavouring, Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes pur beurre sans gluten, 105G U | 468 | 2.2 g | 74 g | 18 g |
| 10 biscuits citron à croquer A&O | 468 | 5 g | 78 g | 15 g |
| P'TIT DÉJ No Gluten !* CHOCOLATE CHIPS** CARREFOUR FRANCE | 468 | 8.4 g | 62 g | 20 g |
| Handmade Choccy Coconut Ruff Molly Woppy | 468 | 3.3 g | 46.7 g | 29.2 g |
| Delicious cookies Tivoli | 469 | 4.2 g | 61 g | 23 g |
| Gocce di Sole Schär | 469 | 4.6 g | 70 g | 18 g |
| Ciastko Kokosanka Mantinga | 469 | 3.6 g | 61 g | 23 g |
| Sans Gluten Biscuits coeur cacao Valpi bio | 469 | 3.7 g | 72 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Biscuit Breaks?
100 g of Oat Biscuit Breaks has 468 kcal. Serving, 1 biscuit, 10 g (10 g): about 47 kcal.
How much protein is in Oat Biscuit Breaks?
Oat Biscuit Breaks contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 0.77 g in serving, 1 biscuit, 10 g (10 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.9 g).
How many carbs are in Oat Biscuit Breaks?
Oat Biscuit Breaks has 62.3 g of total carbohydrates per 100 g, including 5.4 g of fiber and 20.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Biscuit Breaks?
Oat Biscuit Breaks contains 20.5 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).
How much sodium is in Oat Biscuit Breaks?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0612322030087. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.