Oat Batter Dosa

Packaged product Grains and Pasta Arya

Oat Batter Dosa contains 134 kcal per 100 g. A serving, 0.25 cup, 67 g (67 g) provides about 90 kcal.

Roughly 77% of its calories come from carbohydrates, with 18% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

134kcal per 100 g
6 gprotein
25.4 gcarbohydrates
0.75 gfat
90kcal in serving, 0.25 cup, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 0.75 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 269 mg 12%
Total carbohydrates L 25.4 g 9%
Dietary fiber L 1.5 g 5%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6 g 12%
Vitamin D L 0 µg0%
Calcium L 26.9 mg2%
Iron L 1.5 mg8%
Potassium L 38.8 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 77%Fat: 5%134kcal / 100 g
  • Protein 18%
  • Carbohydrates 77%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium2%Potassium0.8%Vitamin D0%

Nutritional insights

  • Protein6 gbelow the median for grains and pasta (median 7.9 g)
  • Fiber1.5 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.1 g)
  • Fat0.75 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
  • Sodium269 mgabove the median for grains and pasta (median 126 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arya
Barcode
0611851678357
Label serving
0.25 cup (67 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Habanero Microwave Rice Taste Of Mexico 134 2.5 g 27.1 g 1.4 g
Green Carbonara Pasta Splendid Spoon 134 5.5 g 13.7 g 6.3 g
Pasta de Choclo Minuto Verde 134 2.6 g 18.7 g 5.4 g
Buffalo Cauliflower Pasta Bake Mosaic Foods 134 5.6 g 15.1 g 6 g
Brown Rice & Quinoa Fortune 134 4.2 g 26.1 g 2.5 g
Strawberry Dragon Fruit Overnight Oats Juice Press 134 4.3 g 17.2 g 5.6 g
Brown & Wild Rice Selects With Broccoli & Carrots Pinnacle Foods Group Llc 134 3.2 g 28.2 g 0.88 g
Spicy Teriyaki Rice Bowl (White Rice) Harmons Kitchen 134 7.6 g 16.9 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat Batter Dosa?

100 g of Oat Batter Dosa has 134 kcal. Serving, 0.25 cup, 67 g (67 g): about 90 kcal.

How much protein is in Oat Batter Dosa?

Oat Batter Dosa contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 67 g (67 g). About 18% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).

How many carbs are in Oat Batter Dosa?

Oat Batter Dosa has 25.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Batter Dosa?

Oat Batter Dosa contains 0.75 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Oat Batter Dosa?

100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0611851678357. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.