EN

Oat Bake Choc Chip

Packaged product Snacks Muscle Nation

Oat Bake Choc Chip contains 478 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 287 kcal.

Roughly 44% of its calories come from fat, with 28% from protein and 28% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat Bake Choc Chip by Muscle Nation, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
478kcal per 100 g
33.3 gprotein
33.3 gcarbohydrates
23.2 gfat
287kcal in serving, 1 serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 23.2 g 30%
Saturated fat L 12.5 g 63%
Sodium L 235 mg 10%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 2.2 g 8%
Total sugars L 21.7 g
Protein L 33.3 g 67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 28%Fat: 44%478kcal / 100 g
  • Protein 28%
  • Carbohydrates 28%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33.3 gin the top quarter of snacks (median 7.5 g)
  • Fiber2.2 gin the lowest quarter of snacks (median 4 g)
  • Sugars21.7 gabove the median for snacks (median 4.5 g)
  • Fat23.2 gabove the median for snacks (median 20.9 g)
  • Saturated fat12.5 gin the top quarter of snacks (median 3.6 g)
  • Sodium235 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Muscle Nation
Barcode
9359054002166
Label serving
1 serving (60 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Potato Chips Rock Salt & Vinegar Hardbite 478 8.7 g 60.9 g 26.1 g
Potato Chips Smokin' BBQ Hardbite 478 8.7 g 60.9 g 26.1 g
Popcorn Johnson's Popcorn 478 0 g 58.7 g 26.1 g
Crispy Chico Rip Van 478 8.7 g 43.5 g 30.4 g
Crispy Dubai Choco Wafer Rip Van 478 8.7 g 52.2 g 30.4 g
Rare Popcorn Barbeque Rare 478 7.4 g 50.4 g 25.2 g
RipVan CRISPY CHOCO Fudge Coated and Creme Filled Crispy Wafer Snack DUBAI CHOCO PISTACHIO CREME WITH KUNAFE RipVan 478 8.7 g 52.2 g 30.4 g
Athavale's Patal Poha Chivada (Indian Snack) Athavale's 478 9.2 g 63.9 g 20.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9359054002166. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat Bake Choc Chip?

100 g of Oat Bake Choc Chip has 478 kcal. Serving, 1 serving, 60 g (60 g): about 287 kcal.

Is Oat Bake Choc Chip high in protein?

Oat Bake Choc Chip contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 serving, 60 g (60 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Oat Bake Choc Chip?

Oat Bake Choc Chip has 33.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 21.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Bake Choc Chip?

Oat Bake Choc Chip contains 23.2 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Oat Bake Choc Chip?

100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.