Oak Smoked Bacon Quiche lorraine

Packaged product Meat Asda

Oak Smoked Bacon Quiche lorraine contains 295 kcal per 100 g. A serving, 1 quarter, 100 g (100 g) provides about 295 kcal.

Roughly 56% of its calories come from fat, with 29% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oak Smoked Bacon Quiche lorraine by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
11 gprotein
21 gcarbohydrates
18 gfat
295kcal in serving, 1 quarter, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 18 g 23%
Saturated fat L 10 g 50%
Sodium L 511 mg 22%
Total carbohydrates L 21 g 8%
Dietary fiber L 1.2 g 4%
Total sugars L 2.7 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 29%Fat: 56%295kcal / 100 g
  • Protein 15%
  • Carbohydrates 29%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gbelow the median for meat (median 17.1 g)
  • Fiber1.2 gabove the median for meat (median 0.2 g)
  • Sugars2.7 gabove the median for meat (median 1 g)
  • Fat18 gabove the median for meat (median 8.8 g)
  • Saturated fat10 gin the top quarter of meat (median 3.2 g)
  • Sodium511 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089492246
Label serving
1 Quarter (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063089492246. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oak Smoked Bacon Quiche lorraine?

100 g of Oak Smoked Bacon Quiche lorraine has 295 kcal. Serving, 1 quarter, 100 g (100 g): about 295 kcal.

Is Oak Smoked Bacon Quiche lorraine high in protein?

Oak Smoked Bacon Quiche lorraine contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 quarter, 100 g (100 g). About 15% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Oak Smoked Bacon Quiche lorraine?

Oak Smoked Bacon Quiche lorraine has 21 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oak Smoked Bacon Quiche lorraine?

Oak Smoked Bacon Quiche lorraine contains 18 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Oak Smoked Bacon Quiche lorraine?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.